In fact, the new year is now two days old, which means for a lot of people the resolve to cut down the calories or clear out the clutter may be wavering. Whether you’re a pro at keeping your new year’s resolutions or not, though, it’s never a bad time to take a look at your sleeping habits. Here are five very easy resolutions you can make to get a better night’s rest and wake up feeling refreshed and ready for the day — and year — ahead!
If you do decide it’s time for a new mattress, go for the best you can afford. Remember that you’re not just investing in somewhere to sleep, but also in your general wellbeing, and quite possibly in your motivation to get on with some of those other new year’s resolutions!