Category - Tips & Advice

Sleeping Mask

How does the sleep cycle work?

Do you know how the sleep cycle works? It certainly isn’t as straightforward as going to sleep at night and waking up in the morning. Your body goes through multiple cycles every night that all vary in levels of brain activity. So here are the four...

Zero Waste Mattress Disposal

Join Mattressman in #ZeroWasteWeek to help save our planet. Over the past year, there have been many headlines that have hit hard in relation to climate change. From the bushfires in Australia and more recently California, the effects of climate...