Category - Tips & Advice

10 Ways to Get Creative!

10 Ways to Get Creative!

Last week, the Guardian discussed “the upside of insomnia”, with singer Matt Berry talking about the bursts of creativity he experiences as a result of his sleepless nights. Of course, while this may be true, we don’t recommend sleep deprivation as...

Decorating Dilemma? We’re Here to Help!

Decorating Dilemma? We’re Here to Help!

We’ve talked a lot about making sure you choose the right mattress, and we’ve shown you some of our favourite bed frames, whether you’re looking for something modern or traditional, simplistic or ornate. While it’s true that your bed frame is the...

Mattress May Day?

Mattress May Day?

This month, the Sleep Council have announced a brand new awareness campaign, “May be time for a new mattress”! The campaign aims to encourage people to test their mattress and to teach people what to look for so that they can know if their mattress...

Battling Back Pain? Change Your Sleep Position!

Battling Back Pain? Change Your Sleep Position!

Some 80% of adults in the UK will suffer from back pain at some point in their lives. Though for many people the pain is only temporary, it can negatively affect their day-to-day life, including their sleep. And of course, sleeping badly can have a...