Category - Tips & Advice

Should you use the snooze button?

Is hitting the snooze button on our morning alarms doing us any good? We are all guilty of hitting the snooze button when we feel like we’re not well-rested enough, or simply out of habit. If you’re a culprit of doing this, you’ll certainly...

Are Mattresses Vegan?

Are mattresses vegan? Commonly, the definition of veganism is someone who doesn’t eat or use animal products, and becoming a vegan often requires you to think about aspects that go beyond food. This means you have to question the products you...

How does my sleep cycle work?

Do you know how your sleep cycle works? If you thought that going to sleep was as straightforward as drifting to sleep and waking up in the morning, then you would be wrong! There’s actually four stages of sleeping and one full cycle of sleep...