Is a medium mattress right for me?
Our preference for mattresses can change each time we need to get a new mattress, and this is because our bodies develop different needs and we may need extra or less support. Medium mattresses are best designed for people who like to change their position a lot throughout the night, so you can have healthy spine alignment when you're sleeping on your side and back. If you prefer side sleeping only, a softer mattress would be better for you. On the opposite end of the spectrum, if you like sleeping on just your back, then a firmer mattress will best support you. That's why a medium mattress is a good middle ground for these sleeping positions. A medium mattress is best designed for lighter and average statures.
