Category - Tips & Advice

It’s Almost National Sleep In Day!

It’s Almost National Sleep In Day!

As we head towards the end of October, we also prepare to make the return to Greenwich Mean Time. While there’s a time change to adjust to, more importantly, the day the clocks go back, Sunday 26th October, is National Sleep In Day! Will you be...

10 Ways to Beat Dust Mites

10 Ways to Beat Dust Mites

This week is Indoor Allergy Week! Sadly even after you’ve navigated a summer of high pollen counts, there’s a whole host of autumn allergens to deal with, including some that can set up house in your mattress and bedding. Dust mites are microscopic...

Over to You: Your Best Sleep Suggestions!

Over to You: Your Best Sleep Suggestions!

Sleeptember is over! The Sleep Council have once again run a fantastic campaign and done great work to make people aware of the benefits of a good night’s sleep! But it seems a lot of you are already very clued up on how to achieve that! For our...

10 Ways to Beat Sleep Procrastination

10 Ways to Beat Sleep Procrastination

Sleeptember is drawing to an end! We hope you’ve enjoyed our blog posts and found our advice and information useful. We’ve got one more for you as we head into October! Hopefully you now know why sleep is so important, and you’ve got the mattress...

Quick Tips For Autumn Nights

Quick Tips For Autumn Nights

Autumn is officially here! Some would say it’s been creeping in for a few weeks now, but as we move out of September and into the last quarter of 2014, we’re starting to deal with nights that are coldish but not quite thick-socks-and-hot-water...

10 Tips for Testing Mattresses

10 Tips for Testing Mattresses

The Sleep Council continues with its Sleeptember sleep awareness campaign, and we continue bringing you information about how you can get a better night’s sleep! Your mattress is obviously very important to how well you sleep, and you need to make...