Category - Tips & Advice

Mental Health Awareness Week 2017

The theme of this year’s Mental Health Awareness Week is ‘surviving or thriving’, so we thought we’d jot down a few tips to help you make the most of your sleep and get more out of life. Before we begin though, there’s something that we...

Bedtime Tips and Tricks

  Everyone wants the best for their children, especially when it comes to getting a good night’s sleep, but it seems like the experts are always disagreeing about how to achieve it. At Mattressman, we know that a great sleep starts with the...

Your Weird and Wonderful Dreams Decoded

We dream five times on average every night, with each dream lasting somewhere between 15 and 40 minutes. That stacks up to around 2 hours of surreal content every evening, but what exactly do your dreams mean? And what do they say about you? We’re...

5 Simple Tips for a Healthy Back

One of the most important attributes of a good mattress is spinal support. Therefore, we thought we’d jot down one or two tips to help you look after your back.  Don’t Slouch Yes, I know I sound like your mother. But it’s true...