Is our lack of sleep turning us into zombies?

Are we really living in a land of sleep-deprived zombies? Do you find yourself waking on a daily basis to feeling as though you’ve not slept at all, leaving you to take on the day life-less? Recent research...

World Statistics Day: Our Sleep Stats

World Statistics Day is celebrated every 5 years and was designated by the United Nations in 2010 and the first World Stats Day was born, It is day designed to highlight the importance of reliable data which...

Transform your sleep this Autumn

The season of Pumpkin spice and cosy knitwear is here and with it comes a clock change, much darker evenings and thanks to these seasonal changes, of course, our sleep routines are likely to need some...

Category - Informative

How important are headboards?

We talk a lot about mattresses, we even talk about bedding – it’s what we do! Yet when it comes to headboards, it seems that we don’t shout about them enough. Headboards make beds look attractive and are available in a never-ending combination of...

The Nook Appeal

Back in December 2015, Mattressman made a pledge to EACH (East Anglia’s Children’s Hospices) to raise a whopping £25,000 for their Nook Appeal. The appeal was launched in order to raise money for a brand new children’s hospice in the heart of...

What makes yawning contagious>

What makes yawning contagious?

How long will it take you to read this blog before yawning? Fingers crossed you’ll make it to the end, but yawning is one of those strange things that for some reason, when we see or hear someone do it, we can’t help but yawn ourselves. There is...