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Mattress hygiene - giving you and your mattress a clean bill of health

13/08/2008 10:44:08

Considering we all spend a lot of time lying on them, I imagine very few of us actually think about cleaning our mattresses.
Cleaning will help keep you and your mattress healthy and surely that’s a good thing all round.
Mattress care instructions
When a new mattress arrives you’ll probably rush it up onto your bed and sit on it to see how comfy it feels! How many of us can really say we’ve looked at the care instructions which were sent along with our new ...

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Mattress matters

08/08/2008 00:00:00

Helping you choose a perfect night’s sleep
Mattresses, mattresses, mattresses – with so many different types to choose from, buying a new mattress can be confusing. Considering we spend a third of our lives in bed, we don’t always spend a long time choosing what we sleep on.
If you choose the right mattress it’ll improve the quality of your sleep and that’s something worth spending time thinking about.
Because we know how important the choice of mattres...

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Mattresses – what the research says

08/08/2008 00:00:00

We all spend a huge amount of time on a mattress, so it’s surprising that we don’t hear more about them from scientists.
We’re all used to hearing about research into better office chairs and more ergonomically designed cutlery, but it seems mattress research is still in its infancy. Considering a good mattress is supposed to support you for 8 hours a night and last 10 years this is really surprising!
There has however, been a huge amount of research into healthier sle...

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Healthy sleep = healthy body and mind ….fact

18/07/2008 11:23:05

Everyone loves a good night’s sleep but few of us realise just how important it really is. Scientists continue to discover just how sleep (or a lack of it) affects us, but there’s no doubt good, healthy sleep can do lots to improve many different areas of our life………
Sleep, food for the brain
Your brain is a hugely complex machine and it needs looking after just like the rest of your body. Sleep is really important to keep your brain healthy and working well...

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